Course curriculum

    1. Introduction

    2. Resources

    1. Living Seasonally & Cyclically [Webinar]

    1. Introduction

    2. Understanding the Life Cycle

    3. Applying the Life Cycle to My Capacity

    4. Group Practice

    5. What Seasonal Living Is & What It Is Not

    6. Questions, Comments, & Conversations

    7. Q&A (Question 1)

    8. Q&A (Question 2)

    9. Q&A (Question 3)

    10. Closing

    1. Orienting & Applying the Scientific Method Somatically

    2. Group Practice

    3. Exploring Autoregulators

    4. Group Practice 2

    5. Questions, Comments, & Conversations

    6. Q&A (Question 1)

    7. Q&A (Question 2)

    8. Q&A (Question 3)

    9. Q&A (Question 4)

    10. Q&A (Question 5)

    11. Q&A (Question 6)

    12. Closing

    1. Orienting & Leveraging the Exploration Guide

    2. Recognizing & Communicating Our Boundaries

    3. Group Practice

    4. Group Practice 2

    5. Questions, Comments, & Conversations

    6. Q&A (Question 1)

    7. Q&A (Question 2)

    8. Q&A (Question 3)

    9. Q&A (Question 4)

    10. Q&A (Question 5)

    11. Closing

    1. Orienting & Why Rest Can Be Scary?

    2. Group Practice

    3. Exploring Monthly & Yearly Cycles

    4. Questions, Comments, & Conversations

    5. Q&A (Question 1)

    6. Q&A (Question 2)

    7. Q&A (Question 3)

    8. Q&A (Question 4)

    9. Closing

About this course

  • $150.00
  • 45 lessons
  • 6.5 hours of video content

Pricing options

Explain how different pricing options might be valuable to different segments of your audience.

Have more questions?

Check out the full webpage for more information.

Read more